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BMI calculator

Waist Circumference

Daily Water Intake

Daily Energy Requirements

BMI calculator Body Mass Index (BMI) is a measure of your weight status taking into account your height	Waist Circumference Put the waist measuring tape 2cm above the navel …it helps you know if you have abdominal fat deposition or not…
Daily Water Intake It's important to know the accurate number of water cups that you should drink everyday in order to maintain your daily body requirement of water and to prevent dehydration.	Daily Energy Requirements This tools tells you how many calories you need per day