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Waist Circumference

Daily Water Intake

Daily Energy Requirements

Cup of Cooked Eggplant 25 Calories
Cup of Green Peas 60 Calories
1 Medium Grilled Potato 100 Calories
1 Cup of Carrot Sticks 50 Calories
1 Cup of Fresh Chopped Mushroom 16 Calories
1/2 Cup of Corn 66 Calories
1 Corncob 40 Calories
1 Cup of Green Bean 40 Calories
1 Cup of Chopped Cabbage 16 Calories
1 Cup of Boiled Bean 300 Calories
1 Cup of Chickpea 269 Calories
1 Cup of Beans 249 Calories
1 Cup of Boiled Lentile 230 Calories

<<Nutritional Facts>>